Playground Focus: Values & Purpose · Lesson 36 of 38

Values & Purpose: Exploration

This exercise follows on from the previous one. After the clearing exercise, it will be easier to consider what does and what doesn’t align with our purpose.

Exercise

  • Imagine that you’ve done all the things from the previous exercise. You’ve bought all the things and experiences you’ve ever dreamed of and you’ve achieved everything you’ve ever wanted for yourself or for anyone else.
  • If this were the case, what would you want to spend your time doing?
  • What would you NOT want to spend your time doing?
  • Spend some time considering this scenario and writing what comes to mind. Then take a break.
  • Return to your notes after a break and see if a theme or conclusion emerges from what you wrote.