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Align Your Life with Shane Melaugh, formerly the ikario podcast. Conversations on health, mindset, money, relationships and building a life that works. 82 episodes recorded between 2020 and 2026.

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All episodes

  1. 096

    A Realistic Take on Our Future With AI

    Apr 2026
  2. 095

    How I Escaped Depression & the Doomer Mindset (and Why You Should, Too)

    Dec 2025
  3. 094

    Spirituality for Rational People (with Trish Blain)

    With Trish Blain
    Dec 2025
  4. 093

    You Need a Little More Woo in Your Life (with Tom Morgan)

    With Tom Morgan
    Nov 2025
  5. 092

    Alignment Beats Hard Work & Discipline

    Oct 2025
  6. 089

    Sex, Death & Money: Growth Happens in the Shadows

    Sep 2025
  7. 084

    People Pleasing Makes You Numb to Anger, Desire & Life

    With Oliver Cowlishaw
    Aug 2025
  8. 081

    How to Actually Process & Release Your Emotions

    Jul 2024
  9. 074

    Just Be A Jacked Millionaire Bro

    Nov 2022
  10. 073

    Creator vs. Consumer Mindset

    Oct 2022
  11. 072

    Embrace the Struggle

    Oct 2022
  12. 071

    Does more Money make you Happy? And what is Financial Freedom anyways?

    Sep 2022
  13. 070

    The Warrior Attitude

    Sep 2022
  14. 069

    4 Levels of Self Development (& Getting Your Shit Together)

    Sep 2022
  15. 068

    Neuroscientist TJ Power on Dopamine & the Modern Mental Health Crisis

    With TJ Power
    Sep 2022
  16. 067

    The Ripple Effects of Living With Integrity

    Sep 2022
  17. 066

    5 Popular Productivity Tips (that Are Making You LESS Productive)

    Aug 2022
  18. 065

    Q&A Episode: Answering Your Burning Questions About Success, Focus & Productivity

    Aug 2022
  19. 064

    What Makes an Attractive Man (is Not What Most Men Think)

    Aug 2022
  20. 063

    Get Rich During the Economic Recession

    Aug 2022
  21. 062

    The Bacon Fallacy – Are You Suffering from this Limiting Belief?

    Jul 2022
  22. 061

    Focus on Consistency – Life Lessons from the Gym

    Feb 2022
  23. 060

    ikario Team’s Biggest Lessons from 2021

    Jan 2022
  24. 059

    The benefits of longterm Daily Journaling

    Jan 2022
  25. 058

    NFTs, Metaverses & Crypto Tokens

    Dec 2021
  26. 057

    Crypto: The Problems with Early Adoption

    Dec 2021
  27. 056

    Reaching Effortless High Performance

    Nov 2021
  28. 055

    How To Succeed Without Stress, Overwhelm & Burnout

    Oct 2021
  29. 054

    Masculinity, Psychedelics & Uncomfortable Truths - Our Most Controversial Episode Ever?

    Oct 2021
  30. 053

    How Improv Unlocks Surprising Lessons for Life & Success

    Oct 2021
  31. 052

    Relationsip Habits - the Unexpected Key to More Love & Deeper Connection

    Oct 2021
  32. 051

    The Power Of Stillness with Yoga Teacher Chloe Markham

    With Chloe Markham
    Sep 2021
  33. 050

    How To Overcome Adversity & Transform Your Life

    Sep 2021
  34. 049

    The Hero's Jorney Framework - How to Level Up Your Life

    Sep 2021
  35. 048

    Mental Self Defense (& How Not to Get Scammed) with Paul Newton

    With Paul Newton
    Sep 2021
  36. 047

    The Science Of Procrastination

    Aug 2021
  37. 046

    Practicing Radical Honesty

    Aug 2021
  38. 045

    The 6 Skills Every Entrepreneur Needs

    Aug 2021
  39. 044

    How To Make More Money (& Keep It)

    Aug 2021
  40. 043

    How to Fix Your Health in 4 Simple Steps

    Aug 2021
  41. 042

    Radical Honesty: Transform Your Life By Telling The Truth

    Jul 2021
  42. 041

    Emotional Health, Clear Thinking & A New Type Of Therapy

    Jul 2021
  43. 040

    Are You Living Life on Your Own Terms?

    Jul 2021
  44. 039

    The Power Of Self-Awareness

    Jul 2021
  45. 038

    Dating In The Age Of Social Media (with Sam Overton from Fluid Social)

    With Sam Overton
    Jun 2021
  46. 037

    The Evolution Of Dave: Soma Breathing, Flow States & Cold Exposure

    Jun 2021
  47. 036

    Social-Life Engineering: Making Friends As An Adult With Minimal Effort

    Jun 2021
  48. 035

    The Masculinity Crisis: Becoming A Successful Man In Today's World

    Jun 2021
  49. 034

    Overcoming Perfectionism, Crushing Your Goals & Becoming Unstoppable

    Jun 2021
  50. 033

    Algorithms, Social Media & Human Mass Manipulation

    May 2021
  51. 032

    Hustle Culture, Workaholism & Toxic Productivity

    May 2021
  52. 031

    Why Playing the Long Game Changes Everything

    May 2021
  53. 030

    Become A Master Of Fire: Knives, Cars & Building Your Personal Power

    May 2021
  54. 029

    Our First Retreat: Lessons Learned From 14 Days Of Pure Self-Development

    Apr 2021
  55. 028

    Mental Habits: How To Change Your Mind (& Your Life)

    Apr 2021
  56. 027

    Anxiety, Panic Attacks & Depersonalization: How I Lost My Mind (& Found It Again)

    Apr 2021
  57. 026

    Become A Master Player: Principles For Winning The Game Of Entrepreneurship

    Apr 2021
  58. 025

    How To Overcome Nice Guy Syndrome & Be a Virtuous Badass

    Mar 2021
  59. 024

    How To Not Lose Money In The Bitcoin Boom

    Mar 2021
  60. 023

    Why You Need To Have The Courage To Be Disliked

    Mar 2021
  61. 022

    The Four Types Of Goals: Which One Are You Striving For?

    Mar 2021
  62. 021

    Radical Goal Achievement: Shane’s Journey To Financial Freedom

    Mar 2021
  63. 020

    Personal Responsibility vs Systemic Issues: Is It Your Fault Or Is Society To Blame?

    Feb 2021
  64. 019

    What Is It Like To Never Procrastinate (Ever)?

    Feb 2021
  65. 018

    Your Skill Floor & Ceiling: How To Become A Master At Almost Anything

    Feb 2021
  66. 017

    What I Learned From Being In A Cult

    Feb 2021
  67. 016

    Total Life Optimization: Why We're Going To Build A Village

    Jan 2021
  68. 015

    The Power Of Gentle Strength: Why Softness Isn’t Weakness

    Jan 2021
  69. 014

    Psychological Projection: How Your Mind Tricks You Into Being A Bad Person

    Jan 2021
  70. 013

    How to Gain a Competitive Advantange – in Business & in Life

    Jan 2021
  71. 012

    How to Develop & Deepen Self-Acceptance & Self-Love

    Dec 2020
  72. 011

    Does Self-Acceptance Kill Your Ambition?

    Dec 2020
  73. 010

    Opting Out: Do You Have this Key Skill for Thriving in the Modern World?

    Dec 2020
  74. 009

    Break Free from the Human Zoo: How Modern Society Makes Us Sick & Miserable

    Dec 2020
  75. 008

    How to Get Your Sh*t Together, Part VII: Implementation & Action

    Nov 2020
  76. 007

    How to Get Your Sh*t Together, Part VI: Virtue & Meaning

    Nov 2020
  77. 006

    How to Get Your Sh*t Together, Part V: Financial

    Nov 2020
  78. 005

    How to Get Your Sh*t Together, Part IV: Social

    Nov 2020
  79. 004

    How to Get Your Sh*t Together, Part III: Mental

    Nov 2020
  80. 003

    How to Get Your Sh*t Together, Part II: Emotional

    Oct 2020
  81. 002

    How to Get Your Sh*t Together: Physical Health & Fitness

    Oct 2020
  82. 001

    Introducing the ikario Podcast: Level Up Your Life, Now in Audio Format

    Oct 2020