Free course

Shadow Workshop - Meet Your True Self

Experience true transformation by turning towards your shadows.

1 parts · 6 lessons

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Every true growth experience I’ve seen has one thing in common: a step towards (and then through) some murky part of yourself that you avoided up until that point. This is my crash course on how to approach shadow work effectively and systematically.

Course contents

  1. 1 Part 1: Turn Towards the Dark Side? 52:37
  2. 2 Guided Meditation 7:25
  3. 3 Part 2: Archetypes & the Many Parts of You 49:36
  4. 4 Part 2 Q&A 12:04
  5. 5 Part 3: Existential Kink 41:47
  6. 6 Existential Kink Exercise 9:58